By Missy Simpson, M.A., LMFT (New Life Network Counselor) | 1 Comment
“Lose It For Life” Book Review
One of the most comprehensive books that I have read on the spiritual/emotional/relational/physical aspects of weight loss,...
By Stephen Arterburn | 0 Comments
Easy Weight Loss Plan: Lose It for Life
Since you lose weight by burning more calories in a day than you eat, the following easy plan incorporates decreasing your...
By Jim Phillis | 6 Comments
What is 12-Step Recovery?
As a seminary graduate and pastor, I was skeptical about much of psychology and recovery programs. I did learn a little...
By Stephen Arterburn | 1 Comment
LIFL Workbook Excercises (PDF)
Requires a PDF readerEmotional: downloadPhysical: downloadSpiritual: downloadThinking:...
By NLM | 5 Comments
Overcoming Addiction Builds Character
Steve Arterburn Be sober! Be on the alert! Your adversary the Devil is prowling around like a roaring lion, looking for...
By NLM | 0 Comments
Practice Relaxation
Steve Arterburn and Linda Mintle Relaxation is a great substitute for overeating. The problem is many of us don’t...
By NLM | 0 Comments
Food in Social Settings
Steve Arterburn and Linda Mintle We talk about eating in response to specific emotions such as anger, boredom, guilt, and...
By NLM | 0 Comments
What's Next? Encouragement for Lose It F...
Becky Brown, PCC, NCC Wow! What a weekend! Going to a Lose it For Life weekend conference is life changing for everyone...
By NLM | 0 Comments
Dieting Means Missing Something!
Stephen Arterburn and Linda Mintle Diets promote us to miss something based on the premise that we may never be able to eat...














