New Life / Help & Advice / Abuse & Addictions / Body Image & Weight Loss

Articles Posted in the Body Image & Weight Loss Category

• The Power of Mother Love: What our Mothers have to do with food addiction

  by New Life on Oct 21, 2010 | 10 Comments

  This article is dedicated to my Mom, Victoria Higham Griffith who passed away on March 29, 2007 Many of you may have heard of a principle in attachment theory called Relational Object Constancy. Big, psychological…

  Posted in Body Image & Weight Loss, Self Worth & Confidence

• Taking Care of Your Body

  by New Life on Sep 21, 2010 | No Comments

  Didn’t you realize that your body is a sacred place, the place of the Holy Spirit? Don’t you see that you can’t live however you please, squandering what God paid such a high price for?…

  Posted in Body Image & Weight Loss

• “Lose It For Life” Book Review

  by New Life on Jul 07, 2010 | 1 Comment

  One of the most comprehensive books that I have read on the spiritual/emotional/relational/physical aspects of weight loss, is Stephen Arterburn and Dr. Linda Mintle’s book, Lose it for Life (LIFL). This book works with any…

  Posted in Body Image & Weight Loss

• Easy Weight Loss Plan: Lose It for Life

  by New Life on Jun 15, 2010 | 4 Comments

  Since you lose weight by burning more calories in a day than you eat, the following easy plan incorporates decreasing your caloric intake and adding aerobic exercise to achieve the results you want. Week One:…

  Posted in Body Image & Weight Loss

• LIFL Workbook Excercises (PDF)

  by New Life on Dec 17, 2009 | 1 Comment

  Requires a PDF reader Emotional: download (zip) Physical: download (zip) Spiritual: download (zip) Thinking: download (zip)

  Posted in Body Image & Weight Loss

• Practice Relaxation

  by New Life on Dec 14, 2006 | 1 Comment

  Steve Arterburn and Linda Mintle Relaxation is a great substitute for overeating. The problem is many of us don’t know how to relax. We become fidgety and bored and end up reaching for food. When…

  Posted in Body Image & Weight Loss, Stress