Category "Body Image & Weight Loss"

By Missy Simpson, M.A., LMFT (New Life Network Counselor) | 1 Comment

“Lose It For Life” Book Review

“Lose It For Life” Book Review

One of the most comprehensive books that I have read on the spiritual/emotional/relational/physical aspects of weight loss,...

By Stephen Arterburn | 0 Comments

Easy Weight Loss Plan: Lose It for Life

Easy Weight Loss Plan: Lose It for Life

Since you lose weight by burning more calories in a day than you eat, the following easy plan incorporates decreasing your...

By Stephen Arterburn | 1 Comment

LIFL Workbook Excercises (PDF)

LIFL Workbook Excercises (PDF)

Requires a PDF readerEmotional: downloadPhysical: downloadSpiritual: downloadThinking:...

By New Life Live | 1 Comment

How to stop eating too much and binging

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By NLM | 0 Comments

Practice Relaxation

Steve Arterburn and Linda Mintle Relaxation is a great substitute for overeating. The problem is many of us don’t...

By NLM | 0 Comments

Food in Social Settings

Steve Arterburn and Linda Mintle We talk about eating in response to specific emotions such as anger, boredom, guilt, and...

By NLM | 0 Comments

What's Next? Encouragement for Lose It F...

Becky Brown, PCC, NCC Wow! What a weekend! Going to a Lose it For Life weekend conference is life changing for everyone...

By NLM | 0 Comments

Dieting Means Missing Something!

Stephen Arterburn and Linda Mintle Diets promote us to miss something based on the premise that we may never be able to eat...

By NLM | 0 Comments

Connection Poem

Patricia Kuhlman, MRC, LPCC, LICDC So you came to Lose it For Life one day, Asking what will I lose if I choose to...

By NLM | 0 Comments

Think Responsibly!

Becky Brown, PCC There is a commercial out right now for a liqueur where the guy is trying to put ice in a glass. He picks...