Excerpted from the book Lose It For Life by Steve Arterburn and Linda Mintle Pain is not optional, but misery is. You can’t always control pain, but you can do something about misery. If you…
Becky Brown ‘Are we there yet?’ asked my five year old daughter on another trip to grandmas for the weekend. We had just fastened our seat belts and pulled out of the driveway when she…
David Stoop Words, said either in the privacy of the mind or spoken aloud, are powerful. Written across the pages of history are phrases uttered at crucial moments that turned the course of world events.…
Steve Arterburn and Dr. Linda Mintle We’ll say it again: Your motivation for losing weight should not be to please someone else. If you are doing this because your physician or spouse is upset with…
Becky Brown I absolutely love it when I understand a Biblical concept! I know that sounds a little strange, not like the usual, ‘I love pizza’ or ‘I love that dress,’ but it is true!…
Steve Arterburn Connection is the key to a lifetime of freedom from obesity. This is most difficult due to the benefits of isolation. Some want to maintain it for fear of rejection. Their shame in…