Jennifer Cecil You have heard of the Atkins Diet, The South Beach Diet, The Zone, and Sugar Busters. Let me introduce you to the North Pole Diet. I first heard this term at the LIFL…
Janet Carr What is normal behavior to one person is not necessarily normal to another. However, there is such a thing as ‘normal’ eating, which truly does apply to everyone. In Ellyn Satter’s book How…
Julie Davis So there I was, stuck up to the fenders in mud, alone in the dark, mad at myself, frustrated, praying to God, ‘If You just get me out of this mess this one…
Brenda Allison continued from… “The Truth About Trauma, Abuse and Weight – Part 1″ John 8:32 ‘Then you will know the truth, and the truth will set you free.” What does it mean to be…
Jeenie Gordon She was a tiny, blue eyed, chestnut haired three-year-old. Playing contentedly by her, I wanted her to do a little chore. “Kathi,” I called, “I want you to come in and help set…
Brenda Allison “You shall know the truth and the truth shall set you free,’ (John 8:32) is one of my favorite Bible verses. Long after memorizing it as a child, I learned I couldn’t know…