Emotional Health Category
-
Identifying the TRUE Hunger Signal!
Janet Carr The human body is designed to offer signals as to when it needs food and when enough food has been provided. We define these signals as the feelings of hunger and fullness. Both…
-
Taking Out My Emotional Trash
Brenda Allison Outside my window I catch glimpses of bright sunshine reflecting off patches of water in the Gulf of Mexico as we speed along Interstate-10. From the passenger seat I hear the radio station…
-
Seven Deadly Fitness Sins
Julie Davis 1. Lack of discipline: having trouble planning and focusing on fitness goals, and difficulty with organization. If you arrived at adulthood with difficulties in these areas, you’re going to need to find people…
-
Anxiety and Coping with our Fears
Jill Hubbard Anxiety is nervousness, being worried or stressed. Men may disguise their anxiety and channel it through workaholism, anger, and frustration. Women are more out ‘there’ with their fear and anxiety. Women are worrisome,…
-
When I'm Bummed — like Depressed
Jeenie Gordon ********************************** “Darlin’ I made this dessert just for you!! One little bite won’t hurt a thing.” ******************************* You know the scenario, “Darlin’ I made this dessert just for you. One little bite won’t…
-
The Task of Loving
John Townsend When we love, we utilize all parts of ourselves. You literally bring your entire being to bear toward helping and becoming close to someone, God or human. This is why love cannot be…
-
The Love Killer of Being Self-centered
Many people think of selfish people as being difficult. But “self-centeredness” comes closer to the real description of what a truly selfish person is. What it means is that someone basically experiences life mostly in…
-
The Value of Connection
An important aspect of dependency is that it teaches us that relationship is the most important thing in the universe. Connection is really the deepest value in God’s heart. He constructed everything, and He Himself…
-
Love Blockers: Inability to Validate Another’s Experience
Being understood is one of our deepest needs. We don’t really need to know that we are “right,” as much as we need to know that someone understands how we feel and what our “reality”…
-
More Precious Than Gold
Several years ago, I spoke with a young woman who was having trouble believing how valuable and precious she was. She, like so many had had, an abusive past, which affected how she saw herself.…
More from New Life
