Prison

This weekend at the Every Mans Battle workshop I heard someone say they finally have hope they can life free. Like they were getting out of prison.

While hard for some people to believe, living the sexually addicted lifestyle is not fun; it is horrible. Sure there are moments of excitement, where getting away with something taboo feels like an adventure. And moments where we feel self-confident and reassured, like we measure up. There are brief periods of feeling like we matter, are wanted and even needed.

Then we get slapped in the face with reality. It’s not exciting; it’s a prison. And a hellish one at that.

The shame that drives the addiction is compounded by living in the addiction. The prison door swings open wide for us to escape, only to be handcuffed and locked up again – by ourselves. It’s not the life we want. Most guys I talk to want to be married, to be in love, to serve and honor their wives, to feel deeply respected by their families, to be pillars of leadership at work, church and home. If singleness or the playboy lifestyle were all they wanted, they would’ve pulled the ripcord long ago.

Instead, the authentic man is trapped inside a self constructed prison. We sometimes look out on the lives we wish we had like an inmate stares through the fence to freedom. To carry the metaphor further, we’ll even try to make a break for it, all the while knowing the guards of the addiction are tracking us down. It feels like it’s only a matter of time until we’re locked up again. It can seem like a life sentence.

Remember, it doesn’t have to be.

Freedom is possible through the power of Christ, changing our hearts, minds and character. Shed the jumpsuit and take the steps of confession, repentance and doing the next thing to get help. Maybe that’s come to the workshop. Maybe its just tell your counselor the truth. Perhaps its call off the affair. Whatever it is, take the next step!

Motivator vs. Motivation

A quick bit of info on motivation for recovery.

First, a note to husbands. Your wife probably doesn’t want to be your motivator to change. She wants you to change for you. And for God. It is way too much pressure for a wife to be the motivator. With that pressure, there is often a trap that wives feel caught in. On the one hand, some wives feel like they have to be the encourager or cheerleader, praising you for making meetings, counseling, etc. But that comes at a price; having to be the positive takes away permission to be angry, hurt, sad and disappointed. Without the freedom to feel this range of emotions the grieving process is stunted. In other words, when she has to be your cheerleader and feels like she can’t express this stuff she can’t heal.

On the other hand and different than the cheerleader, is the wife who feels like she has to stay angry and on your case. These wives feel like if they let up and give an inch of breathing room, you’ll take a mile. They often believe that if they aren’t holding you accountable for changing you’ll either go back to your acting out (at worst) or you’ll simply settle for a crappy status quo. Here again is a trap; well meaning wives who want to be encouragers to their husbands feel like they can’t or they’ll pay for it.

Either way, for your wife to be the motivaTOR is a bad thing. But, for her to be some part of your motivaTION is a great thing.

It’s fantastic that your wife is a motivation for you. This need not be vilified. The catch comes when she becomes the only motivation and/or you allow her to be the primary motivator.

 

Now a note to wives. There are a multitude of reasons for your husband to change. There are a number of different motivations which, at any given moment, may be at the top of the list. One morning you may be the motivation; earnestly striving to keep you and keep the marriage. That afternoon it may be his legacy to his kids. That night it may be because of what God is calling him to. The next morning it may be so he doesn’t lose his business. Another time it may be to simply keep you and any body else (his counselor, perhaps? ) off his case.

This is normal!

The merry-go-round of motivation is okay. Give him permission to be motivated by any and all these things, and be required to have the right motivation all the time. No, you should not be his motivator, but you can be some of his motivation. And listen, if you’re reading this thinking, “But Jason, if I don’t keep being his cheerleader, or keep being angry, then he’ll quit doing the work”, then you need to stop and let him.

Give him the power to either pull the ripcord and walk away (and yes, settling for mediocrity in a life of ‘just not acting out anymore’ is walking away), or to find new motivation. A different motivation. Sometimes this is simply a necessary part of the process, because both of you need to see him engage new motivations. I can almost guarantee that if you do ease up and he finds new motivation, works his recovery and strives to be who God is calling him to be you will respect him more in the end.

Certainly there are caveats and every situation is unique. My primary point is for husbands to do recovery in a way that wives don’t feel like they have to be the motivator, and for wives to give their husbands permission to be motivated by a multitude of things at different times.

 

 

Recovery Resentment

I want to write about a strange phenomenon that happens for wives in the recovery process that I’ll call Recovery Resentment.

The confusing thing about this resentment is it seems to show up most often when a husband is doing really well in his recovery work. You might think a wife would be happy, thankful and excited about the changes she sees, yet at times she may seem angry about it.

What typically happens is a husband gets discovered or does disclosure, gets plugged into counseling, attends an Every Man’s Battle workshop, jumps into a group or develops friendships and becomes accountable, and finds himself hopeful about his future. For some guys, it’s the most free they’ve ever felt, and they experience joy unlike anything in a long time. There are powerful insights about addiction and personal idiosyncrasies, and realizations that can sometimes explain decades of lifestyle choices.

Then there’s his wife. She gets the backpack of his pain. She has to reconcile her whole life and make sense of her hunches and where she overlooked the clues. She has to find a way to not feel crazy as she looks back on her life. She has to struggle through sticking around, riding the roller-coaster of feeling love towards her husband one minute, hate the next. The disparity between how joyful and hopeful he is and how hopeless and devastated she feels becomes stark. For some wives, this is where resentment starts to creep in. And it’s a real catch-22: she feels resentment that she’s been put in this situation, and also resentment that her husband is changing and things may be getting better. Talk about confusing!

Here are some things I hear from wives that indicate the recovery resentment is building:

  • “He starts to feel better and I start to feel worse”
  • “He gets to attend a retreat, while I am stuck giving up more time of my life to his recovery.”
  • “He gets to hang out at breakfast with his friends once a week while I’m stuck getting the kids ready for school”
  • “I have to struggle through a day of triggers reminded of pain and feeling anxiety, while he seems to pass the day without thinking anything of it or feeling any remorse.”
  • “We’re having to spend money cleaning up his mess, when for years I’ve wanted to spend money on _______ and he’s refused to do so.”
  • And finally, one I heard last week that I think strikes such a chord for so many wives, “Sure, he’s changing, but who is he becoming? And how long do I have to wait to see if I like who he becomes? I don’t want to waste more of my life only to find out I don’t like who he is, or worse that this new man decides he is getting rid of me!”

The key here is to remember that the emotional craziness and the building resentment are all part of the grieving process. Not everyone grieves in the same way, but know if you (or your wife) experiences recovery resentment it is not abnormal. It is grieving, and that means making sense of chaos.

A few steps to take if you’re a husband watching your wife experience this:

1)   Don’t call her crazy or too difficult to please.

2)   Be patient, continuing to put one foot in front of the other and work your recovery.

3)   Let your heart break that your actions have brought this on.

4)   With input from your accountability folks, make sure you are diligently practicing empathy. Your excitement for your recovery and new found freedom cannot overshadow your connection to your wife’s pain.

5)   See #1

 

For wives going through it, a few suggestions:

1)   Be sure you have your own support; women who can help you process the resentment without having to make decisions based on it.

2)   Make time for yourself, and give yourself permission to use that time.

3)   Insist he maintain his commitments to the household on top of recovery work.

4)   Remember that his enthusiasm for his recovery is a good thing. There is growth. Its not the same old, same old. You can certainly ask him to temper his enthusiasm, but don’t forget that his excitement for change is a direct offset to his stubbornness to stay the same.