Releasing Worry to God

Steve Arterburn

Forgiving those who’ve committed wrongs against you doesn’t necessarily guarantee and easier life. You may still have to deal with a difficult boss, wife, in-laws, or kids. You still have to deal with the every day stresses of life. There are pressures beyond your control that will wear you down if you aren’t careful to release them to God. So what can you do?

Our brother in Christ, the apostle Paul, gave us a strategy to help us deal with the troubles of daily life. He wrote: ‘Don’t worry about anything; instead pray about everything. Tell God what you need, and thank him for all he has done. If you do this, you will experience God’s peace, which is far more wonderful than the human mind can understand. His peace will guard your hearts and minds in Christ Jesus’ (Philippians 4:6-7).

This verse gives you the image of a guard patrolling your heart and mind. When the guard of prayer is in place it will keep out the pressing anxieties of life. If this guard isn’t in place, pain and worry will result.

What pressures are weighing on you? Are you talking to God about them or are you numbing yourself through things like video games, porn, alcohol, overeating, or overspending? Just as you must continually forgive, you also have to continually release your worries and specific needs to God. He will, in turn, protect you and give you the peace that passes all understanding.

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