Dropping the H-Bomb

Sam Fraser

There is a word in the English language that I have personally experienced and, over the years, have also found to be true for men almost universally. The hardest word for the male gender to accept is a 4-letter word. It begins with the letter H. Can you say H-E-L-P? Or should I write HELP! Although I have no research that proves this to be true, I do believe it must be genetic. To ask for directions is hard enough but to ask for – – – – is impossible. It goes against our maleness. It is down right unmasculine.

So much of what we learn from the world about what it means to be a man is the opposite of what the Bible teaches. From the world’s perspective of manliness, asking for help means I am weak, I can’t make it by myself, and I am a wimp’ or worse. Humiliation and shame move in. However, spiritually speaking, to declare the need for help is to initiate the truth that sets us free. So much of the Scriptures declare that we can’t make it on our own. It takes great courage and strength to confess our true condition.

“I was afraid because I was naked, so I hid” said Adam. Help! The shame of being needy is like being a ‘girly man’ in the world’s eyes.

There is a difference between humiliation and humility. Humility is the ability to ask for help and not be ashamed of having emotional needs. God has designed us for relationships and yet our culture and gender icons espouse independence and self-reliance. That sets us up for humiliation.

‘There’s no crying in baseball.’ It’s just not in baseball, it has become a way of life and applies to all areas of life as men. We learned long ago as boys on the playground that being needy or asking for help was a source of teasing and ridicule so we learned to bury that side of ourselves. Now, we cover it up and become self-contained rather than risk humiliation. In its place we learned to ignore, deny, minimize, and rationalize our feelings. In many aspects of our lives we can get away with that strategy. But when it comes to this on-going issue with our out of control sex drive, we need the support of other men. Not women. Men!

What is a man to do?

Scriptures constantly point to the reality that we need a Savior, that we can’t do it in our own abilities and resources. Paul prays in Colossians 1 that we do not rely on our own ‘puny’ human strength, but rather experience the power of God’s supernatural strength. Truly, accepting that we are needy and must receive help from others is a spiritual reality and is the beginning of sexual freedom.

So many of us try to fight this battle with sexual temptation on our own, isolated and alone, only to end up failing miserably over and over.

In the Every Man’s Battle workshop, every man who has failed admits not having a band of brothers he can be vulnerable with and share the shame and humiliation of this struggle. It is not that there are no men’s groups out there, rather it is reaching out asking for help that hinders our growth. Utilizing these resources can be the way God leads us back to community, to being whole. No more lone ranger.

There are two steps to getting help. The first is to reach out. The second, actually utter the word HELP! Don’t let what happened to me happen to you. I realized I needed help but didn’t know how to ask. God allowed circumstances which forced me to get help. My situation came crashing down on me. We can come to the rock to be broken or we can allow circumstances to take their natural course and be crushed. Either way God will bring us into a place of restoration and reconciliation with Him. Freedom! If you have a choice I recommend the former!

Growing Deeper with Your Accountability Partner

Bob Parkins

If you have ever watched a documentary on wild animals, you probably know the two primary defenses these animals employ to protect themselves from predators. The animals that form herds or communities are constantly protected by their numbers. When attacked by prey, these animals flee danger together. It is those that don’t remain with the herd that are usually killed, typically the young, old, or weak.

1 Peter 5:8 describes our enemy [the devil] as a ‘roaring lion, who walks around, seeking someone to devour.’ This passage is not just an effective word-picture of the realities of daily temptation, but an important warning to flee and stick together.

Sticking together is absolutely an essential part of addiction recovery. James 5:16 tells us that in order to be healed, we need to be transparent with one another through confession. God created us to be in community and relationship with not just him, but one another.

Notice in Genesis 2, after God created Man, he created Woman because ‘it is not good that man be alone.’ God did not design us to be completely isolated from other people. Even though Adam was in intimate communion with God, he still was not complete until God gave him a partner.

Those who struggle with addictive behaviors especially tend to have difficulty forming and maintaining accountable relationships. They resist accountability because it is contrary to the way they have become comfortable living; they live as rugged individualists, or Lone Rangers. Most addicts don’t want to be held accountable. They don’t want anyone to look over their shoulder and want to be the boss of their own recovery program.

But those who do not remain accountable to others in their recovery simply don’t recover. This is not, however, just an issue of control; addicts are also hiding. Allowing another person access to look over your shoulder can leave one feeling somewhat naked or exposed. After hiding behind their masks for so long they have convinced themselves that no one will truly accept them the way they are – they are afraid of intimacy.

Accountability relationships should be supportive and encouraging relationships, although many do not fully utilize the support available to them. It is not uncommon for men to tell me they relapsed, and while they thought of calling their accountability partner for support, they didn’t. Sometimes they were afraid they would bother him, felt ashamed, or simply didn’t want to stop.

I once asked a group of men how they feel when they receive a call for support from their accountability partner. They told me they actually feel important when they are asked for help. It not only helps the person calling, but strengthens the partner as well. They feel valued, and more tightly bonded together as ‘brothers in arms.’ The Bible describes this as ‘iron sharpening iron'(Prov. 27:17).

For those who have difficulty calling their accountability partner when they are feeling tempted, I encourage you to call sooner. There comes a point when you already have decided to act out, and if a call for support is going to be made, it is essential to call way before reaching this point. One of the best ways to train yourself to call your accountability partner for help is to practice. Call your accountability partner when you have a victory. It is much easier to reach out when you feel victorious, rather than shamed. When you call before you are in trouble, it strengthens your confidence, relationship, and may help you prevail over or avoid temptation altogether. You are putting your fears to the test when you call your accountability partner and challenging those old beliefs that you will not be accepted as imperfect. How do you feel when your accountability partner calls you for help? If you feel at all valued, encouraged, strengthened, bonded or closer to him, chances are this is how he feels getting a call from you.

Together with your accountability partner, you are much more likely to succeed in your recovery (Ecc. 4:9-10; Prov. 17:17). For animals in the wild, fleeing danger together is a matter of life or death, and so it is also with us.

Need help finding an accountability partner? See Every Man’s Battle.
For Drug and Alcohol help, see New Life’s Recovery Place.

Knowing the ROCK: Knowing TRUE Intimacy in Recovery: Part 3

David Mackey

Just to review: Just as false intimacy was part of what fed our addiction, True intimacy will strengthen our recovery. So this series will look at 4 of the many facets of intimacy which can be found in an intimate relationship with God AND with others.

This is our design: to have intimacy with both God and Others. In the Psalms, David equated knowing God as his Rock, Refuge, and Fortress with knowing God intimately.

Last month we discovered that David often equated being free from shame as a piece, a deep piece, of having an ‘In-To-Me-See’ relationship. Our struggle with shame might be at the deepest layer that someone can see in us.

In verse 2 of Psalm 31, David, reveals another facet of intimacy. ‘Turn your ear to me” be my ‘rock of refuge,’ be my “strong fortress.’ David equates God BEING his ‘Rock of Refuge’ and Strong Fortress’ with being listened to. Psalm 28:1 and 72:2-3 make a similar connection. But wait there’s more! Over 60 times in the Psalms alone, the psalmist asks God to listen or hear or turn His ear.

Being listened to is part of intimacy!

Listening, at first glance may first be seen as more of a practical or functional piece of intimacy. Most likely, as with most facets of intimacy, something deeper is inferred. These are cries to be listened to with understanding and acceptance. These cries are looking for a listener who does not belittle one’s most vulnerable heart and soul. They seek listener who loves and accepts even after hearing the hurts and pains of one’s heart.

As a counselor, people actually pay me to listen to them. Weird huh? Not so weird if one ponders how important being heard or being listened to is for us. It is such a great need. Think about how frustrating it is when someone doesn’t listen to us with even the most mundane of issues. Now think about what it feels like for someone not to listen to some deeper issues in our heart and soul.

For the practical side of intimacy, listening is a must! How will one share one’s self, or allow someone to ‘See-In-To-Me’ without being heard? The other practical side of listening is of course, talking/verbalizing. Verbalizing/talking about anything deeper then sports seems to be difficult for most men, especially men who have nurtured the secret sins of sexual impurity. That however, is a different article. But take note that David was finding intimacy, finding God as his rock by speaking/verbalizing his heart.

This all started back in the ‘Garden’ (not ‘Madison Square’ sports fans). Adam walked with God. Adam talked and God listened. God talked and Adam listened. There was intimacy. We are strengthened and encouraged when someone listens to and understands our hopes and dreams, our pain and sorrows, our fears and challenges. These tell who we really are at our core.

Take time to explore the Psalms and see the context in which David is often asking God to listen to him. David shares his loneliness, fears, discouragement, and his anger as well his joy. Sharing good stuff is part of intimacy also. Our dreams, hopes, laughter, and praise all come from within us, sometimes deep within us. David shares it all with God and in doing so connection happens. Intimacy is strengthened. He cries out for God to listen to him. God’s response seems to be to listen and accept.

See the picture? David is sitting in the safe intimacy of God as his Rock, Refuge, Fortress and pouring out his heart in all his pain, hurt and even ugliness and God is just holding and LISTENING to David in that safe refuge.

This is intimacy with God. And it is what exists in an intimate relationship with others. Someone listening to the cry of our heart, just listening and understanding and accepting.

So we find another piece of a wonderful invitation God gives us through David! God invites us to be heard and known while sitting in the Rock, Refuge and Fortress!

Intimacy: Knowing God as your Rock.

What will recovery be like knowing God in a way in which we are listened to, loved, and accepted? We can sit and look Jesus in the eye and share our deepest struggles.

What will recovery be like listening to and being listened to by others? Knowing others in a way in which they hear our hearts. We can sit and look one another in the eye and share our deepest struggles. How powerful is that in recovery?

In your recovery pursue the path of true intimacy with all your being. This is not a command from God but it is an invitation. Terrifying, in our sin to be sure, but it is what we were created for and it will bring real fulfillment and a strong recovery.

Part 1, Part 2, Part 4, Part 5