Singleness and Masturbation

Sam Fraser

We are familiar enough with the Scriptural mandates about sexual purity so I will say no more. During our season of singleness, masturbation is a very real and present temptation. As a Christian single man I struggled with it in the 70’s and 80’s failing more than I succeeded until I was married. Getting married however, did not cure me. Now having been divorced for several years, I am once again acquainted with the battle anew with masturbation as a single man.

Sex studies have concluded that for most men our sex drive, hormonally speaking, peaks at about age 15-20 or so. Since that is true as we move towards 25, 35, 45 and beyond, even though our sex drive begins to wane I didn’t notice that my frequency of acting out declined. So what gives?

The activity of masturbation is no longer exclusively about the amount of testosterone flowing through our veins. Rather it is an expression of another ‘drive’ taking place.

Of the many forces that could keep this battle raging, I want to address only one, loneliness. Acting out in this way actually may be a substitute for not having a special relationship. For many singles, from 25 on, it can become part of a lifestyle to manage loneliness.

This lesson took me from being an unmarried single into my 30’s, married into my 40’s, to divorced and single again to figure out.

As a single person I was never able to overcome this temptation alone, by myself, in isolation. I could white knuckle it for periods of time but never conquer it.

It was only after I was single again that I learned how much I needed to be connected to others. Having a couple of dear friends with whom I can share my needs, hurts and deepest feelings is like air and food–I can’t live without it! Until I had those kinds of people around me I was never able to have very much success in this important spiritual area of my life. I would masturbate the feelings of loneliness because I wasn’t connected.

For a long time I did not know how to admit this need.

With my boyhood training about being independent, self-reliant, and standing tall, coupled with “big boys don’t cry” attitudes that pretty much shut me down emotionally throughout my formative years and well into adulthood. I was programmed to grow up as a man to stand alone. To ask for help went against the very grain of my upbringing. Some men have been able to battle sexual temptation and succeed on their own. However, for me and many others like me I am unable to do it without help.

As a single man this becomes even more pronounced. Not having the type of friendships, or having the personal communication skills to express my loneliness openly and honestly had been my downfall. Since I couldn’t be real with my feelings, the development of a secret life became the place where I felt and acted in a manner that I didn’t feel was ok in my “real life.” Masturbation became the intimacy I craved in lieu of having a genuine relationship. Masturbation became the outlet I had substituted for healthy expressions of my maleness. It became sort of the social life that I did not have in real life. It was a way to cope with loneliness. It became the way to connect with myself since I was not connecting with others.

One of the great benefits of attending the Every Man’s Battle workshop is the opportunity, for many, the first time to be open and honest in a safe environment with other men to speak openly and frankly about this problem. We are all aware of the Scripture’s directives about sexual purity. But there are few places that we can openly discuss the struggles we have in this area of or spiritual life.

Churches and Christian men’s groups are beginning to respond to the need for men to talk about the battle. There are people and places that can support you. Find them or you call us at 1-800-NEW-LIFE for help.

Get Busy Living

From what movie is this quote?
If you’re not busy living, you’re busy dying.’

Answer: Shawshank Redemption.

Spiritually, we are busy dying when we continue to feed our sexual addiction. You know that. And we can easily testify up close and personally, it is the nature of the flesh to war against the things of the Spirit. We know that God intended us for relationships. God has ordained us for love and passion. Lust is the perversion of that God intended desire. Lust of the eyes, lust of the flesh, lust of the world. Lust becomes the substitute for not having that legitimate God-given desire fulfilled. It is the counterfeit for what God intended and becomes overpowering when we haven’t found a way for God to meet us at our deepest needs.

Sexual lust is one of the most destructive forms of the garden varieties of lust. For sure, it has been the week of weeds in my garden! It is destructive and can end up controlling our lives. The personal pain, shame and humiliation, and the devastation it causes ourselves and our loved ones is a tragic reality.

The more we succumb to this activity, the weaker and more defeated we feel. The sense of hopelessness and despair from this sin can be crushing. That has led to more than one brother, myself included, to such a sense of despair that it seemed easier to give up and quit than to keep going. I even had thoughts of walking away from the Lord altogether. To chuck this Christian gig and concede defeat, to quit and accept spiritual death. Enough said. That was then, this is now.

O.K., so now you have read the book Every Man’s Battle, you’ve been working the program, and you are beginning to experience some periods of sobriety. There are days and maybe even breakthroughs and you are gaining victory over this area of your life. There are some breakthroughs and you are feeling that maybe overcoming this activity that was ruining life is a possibility. Sexual purity becomes a happening thing. The tools from the book and if you went to the workshop the action plan developed are beginning to translate into a lifestyle that is leading to sexual purity and a sense of self-respect that is gaining momentum. So now what? How to go to the next level.


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There is more
to sexual sobriety
than not acting out.
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As you are beginning to move through the stages of recovery, it becomes more evident that there is more to sexual purity than just turning away from the old sin; you need to replace it with something more fulfilling and truer to God’s original design. There is more to sexual sobriety than not acting out.

Now that you are gaining some momentum, you may be ready to start looking towards the hills and mountains of God’s kingdom again and need to redirect.

Let me ask you a question. Do you know what God’s purpose and calling is in your life? What is God’s path for you now, at this time? What adventure has God set before you?

This is a common theme of many of the men that I have worked with and been a part of my break-out groups at EMB. Once the sexual sin has taken hold and the destruction takes place, if you have a sense of calling, of dreams that God has placed in your heart they’re can be shattered, becoming a casualty from the lost battle.

Even though the destruction has occurred, the war has already been won by our Lord so do not despair. There will come a time, maybe now, when it is indeed time to renew this important piece of our lives again. It may be that this brokenness and reconciliation is all a part of God’s larger plan and a major piece in your calling from here forward.

It certainly has been true for me.

After my fall, I was certain that God would not use me again. I thought I would have to resign myself, that I had blown it sufficiently enough that I would have to be content with the back of the line, in the basement of the Kingdom. No more Christian goodies for me, only menial tasks like taking out the garbage or changing toilet paper rolls for the body of Christ. I had blown it. I had ruined God’s perfect plan for my life. God would never trust me again with anything important ‘ so I thought. I had lost sight that God uses everything, nothing gets lost, nothing is wasted. So do not give up hope. God can use this weakness to make you strong. What we view as failure can be used mightily by Him. That is His job you know!

So pick up your cross, get back into the mix. Talk to the Man, check it out. God, where do you want to take me with this from here? Which way to the mountains. You might be surprised. Get busy living!

If you haven’t already attended Every Man’s Battle, what’s keeping you? See Every Man’s Battle and register for the next weekend!

Sam Fraser

A Necessary Battle

“You have been given the choice between war and dishonor. You have chosen dishonor, and you will have war!” – Winston Churchill to the English Parliament, 1938

After the English Parliament’s 1938 appeasement in Czechoslovakia, Churchill saw the danger of choosing peace, when honor and common sense called for battle. History, of course, would confirm his point: Refusing to fight an honorable battle may afford a temporary peace, but in the long run, it’s a peace too costly. Delaying a necessary battle may well result in devastating, full scale war.

Every man who’s gotten involved in sexual sin makes a decision between battle and dishonor. Somehow as dishonor always seem to look like an easier choice.

Dishonor means making peace with your sin. It means telling yourself that after so many years, it’s become such a part of your life that trying to cut it out would be too traumatic, too uncomfortable. It would mean saying goodbye to a reliable (though destructive) friend, and the battle to abstain from this ‘friend’, with all the temptations and struggles it would involve, seems too demanding. So a dishonorable compromise is reached when a man decides to live in peaceful co-existence with sexual sin.

Tyrants never co-exist peacefully. By nature, they demand increased territory, fewer limitations, more captives. So the sin that a man decides not to go to war against ‘ the pornography, the affair, the commercial sex ‘ soon demands more territory. It begins invading his career, his family, health and reputation. By the time he realizes he has to go to war against it, he’s already relinquished too much ground. Now he finds that what could have been a brief skirmish, if paid attention to early, has become full blown war. He chose dishonor over battle. In the end, he winds up with both.

Every month the Every Man’s Battle staff has the pleasure of meeting men who have chosen an honorable war. They’ve decided that whatever pleasure or meaning they’ve derived from sexual impurity, it is no longer worth the territory they’ve surrendered to it. They’re fighting mad, enlisted, and committed. And if you’re reading this, there’s a good chance you are, too.

It’s an honor to join you in the fight.

If you would like more information about Every Man’s Battle, please call 1800-639-5433.