Summer Battle Tactics: Keeping the Bounce in Your Eyes

James Hutchison

Summer is coming and so is temptation. This warning comes to prepare you, so be ready. As the temperature rises and the heavy clothing drops, remember your covenant with your eyes. Staying sexually pure takes renewed resolve every day and every season. This is the time to review your battle plan.

Have you been having your time with God, in his word and in prayer? It is there that we find our strength, as we are told in Eph 6:10-13: ‘Finally be strong in the Lord and in His mighty power. Put on the full armor of God so that you can take your stand against the schemes of the devil. For our struggle is not against flesh and blood but against the rulers, against the authorities, against the power of the dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes you may be able to stand your ground, and after you have done everything, to stand.’

Reading the scriptures is only half the job. It is important to meditate on them also, so that we become different after having read them. Would a farmer, after having planted his crop, walk away hoping for a harvest, or would he tend to his crop? Just like the farmer who works hard to nurture what has been planted, we need to look carefully at what we read. Spend time thinking deeply about what you have read until it changes your heart and life.

In John 14:26 Jesus was telling the apostles that He was leaving but the Father was sending someone to help them: ‘But the Counselor, the Holy spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to .. Let the Holy Spirit do its intended work in your life. If you don’t understand the purpose of what you have read and how it should affect you, ask the Holy Spirit to help you understand. This is the kind of prayer God loves to answer.

The time we spend with other men is also crucial to our ability to endure all temptation. Not only can we hold each other accountable, there is something to be said about the encouragement that comes from the companionship of a common struggle. The French author and war hero, Antoine De Saint-Exupery said: ‘Happiness! It is useless to seek it elsewhere than in the warmth of human relationship. Our sordid interests imprison us within their walls. Only a comrade can grasp us by the hand and haul us free. And these human relationships must be created. One must go through an apprenticeship to learn the job. Games and risk are help here. When we exchange manly handshakes, compete in races, join together to save one who is in trouble, cry aloud for help in an hour of danger-only then do we learn that we are not alone on earth.’ The close friendships that we develop can support us when we are struggling, comfort us when we hurt, and equip us for new challenges ahead. If you have been ignoring this part of your battle plan, do something today. Call a friend, make a new one, get connected; you won’t regret it! To ignore this is to reject the model of the creator God; 3 in 1. It is part of the design. If Judas had gone back to the others with his remorse like Peter, instead of isolating himself, he could have received forgiveness through the others. Instead of hanging himself, he could have experienced God’s love.

It’s Gods plan for your life; don’t reject it when you can enjoy it!

For more help in the battle for purity, see Every Man’s Battle.

Tiredness in Recovery: Don’t Let It Get You Lying Down

Martin Fierro

You have worked a long day, feeling a cold coming on or is it the spring time allergies, you did not have one solid meal, did not sleep well the night before, stuck in traffic, late for an appointment, forgot to call your wife back, that home project needs to be completed, the car engine light just went on AND it is only Monday. When the last hour seemed hard enough to get through to remain sexually pure in heart, mind and soul, here comes the next hour to press through.

Taking it one day at a time really can come down to a minute to minute per the environment our mind is entertaining. Part of what can make a tempting situation worse is the condition of ones mental and physical state when such life stressors occur. And it is common that tempting situations will occur with more intensity at the early onset of sexual sobriety along with when you are physically/mentally drained (the enemy does not want you to win). And sobriety can seem more intense because for the first time in your life maintaining sexually integrity, to not sexually acting out, is the healthiest option irregardless to what has occurred on any particular day of the week.

‘Well, what do I do now? I am exhausted; feel disconnected, lonely and angry. So now I sit in a lonely house with no one, what I can get myself into? This is boring; I need something to make me feel good about myself. I am so tired of going through this on my own. No one has my problems.’

Should we call the ‘whaaamm-bulance?’

Self pity not only can be a trigger to acting out, but also a key that you are physically and mentally needing rest and recovery.

Don’t let temptations catch you lying down and don’t under-estimate your tiredness in your recovery process. And the reality is that you are going to have tired days, tired of working recovery days, and both.

Let this be of encouragement to you. You are not alone. God has not abandoned you and there are others out there who want to be supportive to you as you seek sexual integrity and sobriety from the addictive behavior. But in a tired emotional and cognitive state of being we begin to believe that this cave of our emotional struggles is to be kept inside that cave, keeping our feelings in the dark.

Just the opposite is true for health and sobriety. Bring the feelings to the light. Seeking support from other brothers who are in ‘the battle’ is a great step. And when asked by that brother in arms ‘how are you doing?’ Not answering ‘fine.’ Those of you who have participated in a 12 step program know what that acronym for FINE is (we’ll just say ‘Faking it,’ Insecure, Negative and Evasive).

Here are some options to consider to help when you are tired of fighting this fight and want to just give up because of life stressors:

1. ‘Be still and know that I am God.’ Ground yourself spiritually. Do not rush through the prayer of ‘okay okay okay, I am sitting’..waiting’.. ahhh’.okay, waiting waiting’ um, where are you God?’ Quiet you inner talk and LISTEN. Let me encourage you to first turn off the television and/or radio. Then go and sit down somewhere comfortable, uncross you arms and take some deep breathes for at least 5 minutes while focusing on nothing but your breathing. Clear your mind.

2. Have an officer in arms/sponsor. Pick up that 600 pound phone and connect with a brother in arms. Be open and honest. Saying what is going on is not weakness. It can mentally beneficial to say it out loud (take some power away from it).

3. Remain on alert. When you become tired you can convince yourself, ‘I can handle things now, in this part of my recovery.’ Don’t open that door to temptations; keep your Armor of God on. There is a spiritual war going on with your mind and the enemy knows the best way to get you is by brainwashing (convincing) you to believe and behave otherwise.

4. Exercise. It cannot be said enough: go for a simple bike ride, swim or walk. Observe the creation of the earth, take in the splendor that is before you (watch your eyes and where you look, of course!).

5. Eat well, diet appropriately per what your doctor would recommend for you stage in life.

6. Pick up that God given gift, talent ,or skill and put it to use for others benefit.

Avoiding Concealment: Living Your Days as an Open Book

Kent Ernsting

Steve got caught. He and Amy were married several years when she found porn images popping up on their home computer that he thought he’d deleted. He told her that it must have come in attached to an e-mail or something. A couple of weeks later she caught him looking at Internet porn when she normally was asleep. She was devastated, especially that he had concealed this from her and that he had deceived her.

Steve learned the hard way that keeping certain things concealed, like his struggle with sexually compulsive behavior, led to real problems. He found out that in darkness his compulsive and addictive behaviors grew and multiplied, a bit like mushrooms grow in a dark environment. Steve began to do the right thing. He took responsibility for his behavior and admitted that what he was doing was wrong. He changed his behavior and recommitted to Amy. Both Steve and Amy wanted the same thing, the restoration of their relationship. Both wanted the restoration of trust, reparation of the breech that had formed a wedge in their marriage. But how could he restore his relationship to Amy?

Steve took stock of what happened between them. The dishonesty that he had spoken to her had promoted distrust. He held on to secrets that had created an emotional and spiritual gulf between them. His secrets had led to him feeling guilty and ashamed about his behavior. He felt bad about himself and became afraid that if she knew what he had done then she would reject him. The lies and the deception were harder for her to take than his behavior and she began to doubt other areas where she had normally trusted him. She began to ask him lots of questions and whenever he was late she asked him where he had been and what he had been doing. Steve realized that he had to live his life in an open manner.

He began to recover from his compulsive behavior when he talked about it with other men who understood what he was going through. He attended a weekly group with other men who were recovering from compulsive and addictive behavior. From them he learned that he wasn’t the only one who struggled with lust and found out that it reduced his shame when he talked with them. He started to meet with an accountability partner who encouraged him with words like, ‘Good job, thanks for telling me about the struggle you’re having.’ He also found that his emerging spirituality helped him to resist cravings that he had previously struggled to overcome. He asked God to search his heart and know him and show him anything that was preventing him from living in the light.

He began to feel better about himself and he was able to lie down to sleep knowing that he had lived in integrity that day. Steve also found it helpful to meet monthly with his spiritual mentor who encouraged openness in their relationship with one another. Steve found that in order for Amy to trust him he had to tell her the truth, even when it hurt to be honest. One day she asked him if he had deposited a check into their account that he had said that he would do. He knew that she would be disappointed with him when he admitted that he hadn’t gotten to the bank that day. But he also knew that if he concealed that fact in order to avoid her temporary displeasure, he risked a much greater loss when she eventually saw the bank statement and realized that he had lied to her. He knew that he had to be open with her about the little things as well as the big things.

Steve found that he had been hiding more than just his behavior from Amy. He had been hiding his true feelings from her as well. As a result, she really didn’t know a whole lot about him. He decided not to conceal his core from her, he decided not to pretend, and he disclosed more of his true self to her. The irony of it was that when he dropped his mask and let her in, she responded well and began to accept him as he was, even with his blemishes. She loved him for who he was and they began to experience true intimacy. He found that honesty and mutual acceptance became the foundation of the intimacy they had longed to have with each other.

For help, please see Every Man’s Battle.
If you have already attended Every Man’s Battle, take the next step–healing for your marriage–by attending the New Life Weekend.