A Partial Fast

Steve Arterburn

Do you feel like your being swallowed up by life?  Fasting can be an effective means of keeping you from being consumed by your surroundings.  Daniel’one of the leading Jewish young men taken into captivity by King Nebuchadnezzar’undertook several disciplines in order to maintain his faith and identity.  His decision to fast was one of the most visible ways by which he avoided being fully absorbed into that culture.  

Daniel did something in particular that you might find helpful.  He frequently practiced partial fasts in which he abstained from certain items but not from food altogether.  A partial fast is a limitation of food or drink but not a complete abstention from them.  A good way to develop the discipline of partial fasting is to begin with a fast from lunch one day to lunch the next.  You can choose to give up soda or certain types of food you’d normally eat during this time.  Instead of eating, take time to pray and read your Bible.  

A normal fast can often be more disruptive to daily life’and that’s a good thing at times.  But at other times you may sense the need to support your prayers or spiritual activities with fasting, but feel the need to sustain your food intake.  In such times, you may give up certain items’and these don’t have to be limited to food. How about fasting from video games, Internet surfing, or television?

Asking For Directions

Stephen Arterburn

Men, God has a way of showing us that we don’t know as much as we think we do. And He will certainly act when we need to be shown that we don’t know better than He does.

 

That’s what happened to King Nebuchadnezzar, who had to learn a serious lesson in humility. Talk about a severe act of mercy: For seven years, this once proud king was struck with a mental illness that caused him to roam the pastures outside the palace and chew grass like a cow. After paying the price for his pride, the once self-sufficient and self-centered king said: ‘Now I, Nebuchadnezzar, praise and exalt and glorify the King of heaven, because everything he does is right and all his ways are just. And those who walk in pride he is able to humble’ (Daniel 4:37). In this confession, three things are key for me: the words ‘everything,’ and ‘all,’ and the phrase ‘his ways.’

 

These words speak to the king’s new understanding of God’s control and to the choice he wants each of us to make: God’s way or my way. Too often we neglect to ask God, ‘How do you want me to handle this?’ or  ‘What does God’s Word call me to do in this?’  How should I respond to this situation in a manner consistent with God’s word?

 

The reasons for not asking these questions boil down to one of two issues: ignorance or arrogance. And neither is something I’d recommend. Men, neither will benefit you, and both carry very high price tags.