Leaving lustful looking behind – tip 1

Sorry for going dark for a little while there! Back at it!

Let’s deal with lustful looking. To leave it behind has a finality to it that I don’t want to misrepresent. It is an ongoing work, NOT a one-and-done change that happens. And the reason I think is because it is so much more than a temporal, physical issue. It is a heart, mind, body and soul issue. So dealing in pragmatics, I want to offer some tips I hope will be helpful.

First, you need a mantra. Sounds corny, huh? But seriously, perhaps you’ve heard this quote –

“Whether you think you can, or you think you can’t–you’re right.”
― Henry Ford

We’ll end up believing what we tell ourselves. This isn’t about pop-psychology positive self talk. It’s about the core beliefs we have about ourselves. And when it comes to lustful looking, some of us have these core beliefs:

  • If I don’t look I’ll miss out on something.
  • They might look back and that will feel electric/powerful/significant/etc.
  • I am entitled to look.
  • I’m not hurting anyone by looking.
  • I have to look in order to meet someone. [for singles]

Unfortunately, much like processes running in the background on our computers, these core beliefs are operating in the background of our hearts and minds. Without even realizing it, we’re already at a disadvantage in the war for sexual integrity.

Think about this for a moment from the perspective of a professional athlete. What would happen if everyday, multiple times a day, the team’s star receiver repeated to himself, “when the ball comes to me, I drop it every time. When the ball comes to me, I drop it every time”.  Sounds asinine doesn’t it? Yet that’s how many of us operate. “When an attractive woman/man crosses my path, I look her up and down.” When an attractive woman/man crosses my path, I look her up and down.” Side note: isn’t it crazy how we’ll celebrate and sensationalize the disciplines of an elite athlete, but we’ll call the disciplines of a spiritual athlete hokey or ridiculous?

So how do we change this? One way is by having a mantra. We reprogram the processes running in the background. My mantra is, “there’s nothing I need, guaranteed”. What that means to me is, I haven’t a single need that God hasn’t already appropriated meeting through Shelley, other men, or Himself, albeit maybe not immediately.

Practically speaking, I walk into Starbucks and an attractive woman is in line, “nothing I need, guaranteed.” Urge to double-take, “nothing I need, guaranteed.” Seriously. And guess what; over time, I’ve come to believe it. My core belief today is not that I’m missing out if I don’t. Instead that core belief is that no one on the planet can satisfy the longings of my heart more than Shelley, men and God. So why would I even have to look at another woman? It’s a foregone conclusion.

I am a fan of you having a mantra. One that you repeat every day, multiple times a day, so that you start to believe it.

I’d love to hear what your mantra is if you have one, or when you come up with one.

More tips to come!

Bottom Line

A quick thought to ponder-

What’s your bottom line purpose for today?

What is that baseline commitment that if you meet it, whether or not your day went well, whether or not you performed as a zero or a hero, you can hit the sack with peace?

For me, that is honoring God by being authentic, transparent and speaking truth. If I can function today living out who God has called me to be I can rest. If I tell the truth, both of my life and the life of Jesus, I can rest. If I can be vulnerable and avoid masks and pretenses that portray I can handle life by my own strength, then I can rest knowing I’ve done all I can do.

If we’ll chase after that bottom line commitment today, with all our strength and energy, it’s unlikely we’ll look at porn, go to a strip club, have an(other) affair or be tangled up in the barbed wire of our own egos.

You can do it.

Dignity

This week while I was on New Life Live Radio the overwhelming theme was dignity. Or, better said, the lack, degradation and thievery there of. I want to spend a few minutes here talking about dignity.

Here’s the definition: the state or quality of being worthy of honor or respect.

For too many men, we’ve diminished our dignity through our involvement with pornography, prostitution, affairs and other sexual escapades. We’ve jettisoned our own sense of honor and respect. I don’t know about you, but in my addiction I hated seeing myself in the mirror. I just didn’t like the man looking back at me.

Likewise, many wives have diminished their dignity by being willing to accept their husbands’ wanton disregard for them. On radio, we talked with several wives who’ve resigned themselves to marriages fraught with sexual, spiritual, emotional and physical abuse. They’ve mistaken love for license, and in so doing have lost respect and honor for themselves. Many of those wives seemed to believe that they don’t deserve to be treated with honor and respect.

We are all men and women of worth, simply because God handcrafted us in his image. Neither the things we’ve done nor the things done to us have tarnished our true worth and dignity, it only informed our perception of it as rusty and dilapidated. Those things put blinders of shame on us to see ourselves through a foggy, dysfunctional and errant lens.

Part of our (Shelley and I) healing journey has been to recapture our sense of God-given dignity. I had to decide that I’m worth an intimate relationship with another human being, not just relegated to a fraudulent, empty life of sexual fantasy.

I had to decide, through God’s help, that the women I was engaging with, both online and off, were created in His image and, as such, they were women of worth and dignity. My abuse of them was in fact spitting in God’s face and giving him the bird.

Shelley had to decide that she was worth more than lies, secrets and settling for second best. She had to come to the conclusion that what God said about her is more important than what I was saying about her. She also had to decide that her self-respect and the respect of God was more important than anyone else’s respect on the planet.

I hope today you’ll also recapture your sense of dignity. You worthwhile and honorable, deserving of respect simply as a function of God having breathed life into you.