Bounce Your Eyes

In talking to alumni over the past few weeks, the thing that seems to keep cropping up is, “It’s summertime, and the women are wearing less clothing. How do I deal with that?” This summer is the perfect opportunity to practice ‘bouncing the eyes’ as Steve Arterburn and Fred Stoeker wrote about in the ‘Every Man’s Battle‘ book.

First of all, what exactly is meant by ‘bouncing the eyes?’ Well, as those of you who have read the book will know, it’s not complicated, but it is extremely effective. Steve writes: “The problem is that your eyes have always bounced toward the sexual, and you’ve made no attempt to end this habit. To combat it, you need to build a reflex action by training your eyes to immediately bounce away from the sexual, like the jerk of your hand away from a hot stove. Let’s repeat that for emphasis: “When your eyes bounce toward a woman, they must bounce away immediately. . .”
If you bounce your eyes for six weeks, you can win this war. As I write this, it is the middle of July, which means there are six weeks left of summer. Coincidence? I think not!

First Step: Make a List of Your Enemies!
The first way to start, Fred tells us, is by making a list of your “greatest enemies”. These could be lingerie ads, either in a seemingly harmless department store catalog, or that Victoria’s Secret magazine that your wife left laying around. It could include billboards, it could be TV shows or ads, it may be female joggers, or maybe it’s that female co-worker who tends to dress a little suggestively. And then there’s always the beach.

Second Step: Set up a Battle Plan!
In any event, the second step is to set up a “battle plan”, a way you are going to get victory. Let’s look at each of our examples:

  •  If you are looking at a department store catalog, make a covenant with your eyes and with yourself that   you will only look at men’s clothes, and then you will close it.
  • And if Victoria’s Secret is an issue, simply ask your wife to be discreet with where she leaves it. She will respect you for being honest with her.
  • If billboards are a problem on your drive into work, and an alternate route is out of the question, make a mental note of which streets or exits on the freeway the billboards falls between, and then as you approach that area, focus on something else; prayer, some verses you’ve memorized, or even something else near the road that is neutral.
  • As far as the TV goes, use your TV guide, turn on one show that you know is safe, and don’t flip around during commercials. Or if you’re watching a ball game and the advertisements are the problem, have the remote handy, and when the commercials come on, go to a program that you have already designated as being safe.
  • Joggers. Practice bouncing your eyes to the other side of the road, or straight ahead. It will be tough at first but if you continue to do it, it will get easier as time goes on.
  • At work, again, practice bouncing the eyes onto something else when that female comes into your line of sight. Have a picture of your family at your work place. Pretend that your wife, or if you’re single, maybe Jesus, is sitting next to you at your desk or wherever you’re working.
  • If you have a problem at the beach, don’t go, at least until you feel this part of your life is under control. There are other ways to have fun during the summer.

The above suggestions are admittedly not rocket science, but too many of us neglect them. Let’s use this summer as a way to get victory, not an excuse to act out. Make it a goal to be regularly bouncing your eyes by Labor Day. God will honor you for it.

For more help, see Every Man’s Battle. You can also call 800-NEW-LIFE (639-5433)

Second-Guessing In Marriage

Steve Arterburn

At some point, almost every man feels incompatible with his spouse. During those times, most men secretly wonder if they should’ve married someone else. They harbor that secret from their wives for fear of hurting them. But truth be told, from time to you’re your wives probably entertain similar thoughts.

 

The real news here isn’t that people sometimes wish they’d married someone different; it’s that they’re misdiagnosing the issue at hand and the challenge it requires of them. Everybody goes through difficult periods in marriage. At times everybody feels like throwing in the towel. And if you want to know the truth, everybody’at least in one sense’did marry the wrong person!

While teaching a marriage course at Notre Dame, a professor used to give his students one absolute: you always marry the wrong person. ‘It’s a reversible absolute, though,’ said Hauerwas, ‘You always marry the right person. The point is we don’t know who we are marrying.’

Professor Hauerwas is right. The knowledge you have of your spouse on your wedding day is unavoidably incomplete. Furthermore, both of you will change and develop over the course of your lives. Consequently, neither person knows exactly what the promise they’re making to one another will entail. The promise is bold, challenging, and ripe with reward.

Therefore, rather than ask if you’ve married the wrong person, try asking how you can learn to better love and care for the person you’ve married!

Avoiding Concealment: Living Your Days as an Open Book

Kent Ernsting

Steve got caught. He and Amy were married several years when she found porn images popping up on their home computer that he thought he’d deleted. He told her that it must have come in attached to an e-mail or something. A couple of weeks later she caught him looking at Internet porn when she normally was asleep. She was devastated, especially that he had concealed this from her and that he had deceived her.

Steve learned the hard way that keeping certain things concealed, like his struggle with sexually compulsive behavior, led to real problems. He found out that in darkness his compulsive and addictive behaviors grew and multiplied, a bit like mushrooms grow in a dark environment. Steve began to do the right thing. He took responsibility for his behavior and admitted that what he was doing was wrong. He changed his behavior and recommitted to Amy. Both Steve and Amy wanted the same thing, the restoration of their relationship. Both wanted the restoration of trust, reparation of the breech that had formed a wedge in their marriage. But how could he restore his relationship to Amy?

Steve took stock of what happened between them. The dishonesty that he had spoken to her had promoted distrust. He held on to secrets that had created an emotional and spiritual gulf between them. His secrets had led to him feeling guilty and ashamed about his behavior. He felt bad about himself and became afraid that if she knew what he had done then she would reject him. The lies and the deception were harder for her to take than his behavior and she began to doubt other areas where she had normally trusted him. She began to ask him lots of questions and whenever he was late she asked him where he had been and what he had been doing. Steve realized that he had to live his life in an open manner.

He began to recover from his compulsive behavior when he talked about it with other men who understood what he was going through. He attended a weekly group with other men who were recovering from compulsive and addictive behavior. From them he learned that he wasn’t the only one who struggled with lust and found out that it reduced his shame when he talked with them. He started to meet with an accountability partner who encouraged him with words like, ‘Good job, thanks for telling me about the struggle you’re having.’ He also found that his emerging spirituality helped him to resist cravings that he had previously struggled to overcome. He asked God to search his heart and know him and show him anything that was preventing him from living in the light.

He began to feel better about himself and he was able to lie down to sleep knowing that he had lived in integrity that day. Steve also found it helpful to meet monthly with his spiritual mentor who encouraged openness in their relationship with one another. Steve found that in order for Amy to trust him he had to tell her the truth, even when it hurt to be honest. One day she asked him if he had deposited a check into their account that he had said that he would do. He knew that she would be disappointed with him when he admitted that he hadn’t gotten to the bank that day. But he also knew that if he concealed that fact in order to avoid her temporary displeasure, he risked a much greater loss when she eventually saw the bank statement and realized that he had lied to her. He knew that he had to be open with her about the little things as well as the big things.

Steve found that he had been hiding more than just his behavior from Amy. He had been hiding his true feelings from her as well. As a result, she really didn’t know a whole lot about him. He decided not to conceal his core from her, he decided not to pretend, and he disclosed more of his true self to her. The irony of it was that when he dropped his mask and let her in, she responded well and began to accept him as he was, even with his blemishes. She loved him for who he was and they began to experience true intimacy. He found that honesty and mutual acceptance became the foundation of the intimacy they had longed to have with each other.

For help, please see Every Man’s Battle.
If you have already attended Every Man’s Battle, take the next step–healing for your marriage–by attending the New Life Weekend.