Designed to run for 17-20 weeks working through the Lose It for Life book and workbook and supplemented with 8 DVD teaching sessions. The program leaves room for you to connect with your group on a deeper personal level, incorporate health and food advice from diet and nutrition experts, and introduces low impact exercise through personal trainers.
To get connected with one of the Lose It For Life Groups, please call 800-NEW-LIFE (800-639-5433).