Sample Schedule

Sample Lose It For Life Daily Schedule

  • 7:00am – 8:00am: Workout Session
  • 8:00am – 9:00am: Breakfast
  • 9:00am – 10:00am: Main Session 1
  • 10:15am – 10:45am: Forum Session 1
  • 11:00am – 12:30pm: Small Group Breakout 1
  • 12:30pm – 1:30pm: Lunch
  • 1:30pm – 2:30pm: Forum Session 2
  • 2:45pm – 3:45pm: Main Session 2
  • 4:00pm – 5:30pm: Small Group Breakout 2
  • 5:30pm – 6:30pm: Dinner
  • 6:30pm – 7:30pm: Main Session 3
  • 7:45pm – 9:15pm: Small Group Breakout 3