Sometimes forgiveness involves pain. When we confront people regarding betrayal, abandonment, abuse, deception, or other offenses, we’ll likely experience sorrow. We need to accept this as part of the consequences of sin and learn to freely express it to God. He can transform the pain associated with wrongdoing and bring about good for everyone involved.

Remember: not all sorrow is bad for you. The apostle Paul wrote a letter to the church at Corinth that made them sad because he confronted them about wrongdoing. He initially regretted hurting them. But after reflection he wrote these words, which you can find in 2 Corinthians 7:9-10: “Now I am glad I sent it, not because it hurt you, but because the pain caused you to have remorse and change your ways. It was the kind of sorrow God wants his people to have, so you were not harmed, in any way. For God can use sorrow in our lives to help us turn away from sin and seek salvation. We will never regret that kind of sorrow.”

The grief Paul described was good. It was caused by his love for others in action, and accessed in light of honest self-evaluation. Like Paul, we too must learn that sometimes sorrow is a positive part of our spiritual growth. So when you’re confronted with it, don’t run from it and don’t reject it. Enter into it asking God to use it to direct the course of your life along redemptive paths.

– Steve Arterburn