Guys, have you ever noticed that when a woman is feeling stressed or angry, she’ll often call a friend? Have you also noticed when guys feel those same things, we usually do just the opposite?
When it comes to dealing with emotions, most men run for the hills’alone. We tend not to be as good as our female counterparts at facing our feelings, let alone talking about them. Most of us have been trained to treat our emotions like dirty laundry ‘ we don’t want anything to do with them.
When our emotions surface, our internal ‘Sweeper’ moves to action. The sweeper is that part of our subconscious who methodically and logically eliminates the threat that rogue emotions present. The ‘Sweeper’s’ job is to prohibit any situation from heating up too much and to sweep stray emotions back under the surface, where we think they belong. The Sweeper’s job description looks something like this:
- Hide and mask anger
- Internalize pressure
- Bury losses
- Deny wounds
- Withdraw in the face of hard truth
- Deflect mistakes
- Blame others
- Hide struggles
- Push others away
- Excuse me from feeling the hurts of others
Men, does this sound familiar? If so, I think it’s time you put your Sweeper up for review, and seriously consider cleaning out his office. The ‘Sweeper’s’ so-called services are, in fact, doing you a great disservice.