Topics: Trauma, Stress, Depression, Anxiety, In-laws, Boundaries, Separation
Hosts: Chris Williams, Dr. Alice Benton, Dr. Jill Hubbard
Caller Questions:
- My family hurt me so much; what can I do to not feel so fragmented inside when I am in stressful situations?
- What can I do if I have a long history of depression, anxiety, and I fear being taken advantage of?
- I have sickle cell anemia and am unable to work, but my mother-in-law calls me lazy; is it OK if I just stop talking to her?
- Is there a timeframe for how long to remain separated from my husband? When is it time to get marital therapy?
Suggested Resources:
Emotional Freedom Workbook
Take Your Life Back
Life Recovery Bible
Boundaries
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