
TAKE YOUR LIFE BACK COURSE ONLINE
Take Your Life Back: Break Free and Thrive
12-Week Course | Live Online
Stop letting toxic patterns and codependency control your future. Our Take Your Life Back course delivers a biblical 12-week framework to help you break free from the regret, unhealthy relationships, and destructive habits that are keeping you stuck.
This course can be taken with women only or as a coed option. Sign up today—seats are limited.
The next course starts the week of September 3, 2025.
COURSE OVERVIEW
What You'll Learn
Change how you respond to manipulation, boundary violations, and emotional triggers through biblical truth and practical tools. This course equips you to reclaim control of your life and build healthy patterns that last.
- Identify and break cycles of codependency
- Confront lies from your past that sabotage your present
- Develop biblical responses to toxic relationships and manipulation
- Create sustainable habits that align with God’s design for your life
HEALING & GROWTH COURSE
Who It's For
Perfect for anyone trapped in cycles of unhealthy relationships, emotional reactivity, or past regrets, this course should be taken by someone if they are ready to:
- Stop allowing others to control their emotions and decisions
- Break free from codependent patterns that drain their energy
- Heal from past trauma without letting it define their future
- Learn to set boundaries without guilt or fear of rejection
- Replace destructive habits with healthy ones

RECLAIMING YOUR LIFE FOR GOOD
Why You Should Join
Without this course, you’ll likely continue cycling through the same painful patterns, letting others dictate your worth and decisions. With the course, you’ll move from codependency to biblical freedom, from isolation to healthy community, and from reaction to intentional response.
Join a supportive community and start your journey to lasting change.
OVERCOMING CODEPENDENCY & TOXIC RELATIONSHIPS
The Take Your Life Back Book and Resources
As you continue to grow beyond the 12 weeks of this course, go deeper with the foundational resource that started it all. The book provides a biblical framework and practical strategies that equip you to build healthy, God-honoring attachments that benefit you and the one you love. The workbook and devotional companions will also help you navigate your toughest relationships and find the freedom to love others well.

TOOLS FOR BUILDING HEALTHY RELATIONSHIPS
Explore Biblical Resources for
Lasting Change
Study
Discover biblical wisdom for breaking toxic cycles and establishing healthy boundaries that honor God.
Listen
Check out New Life LIVE to hear free advice about your emotional, relational, and mental health questions.
Assess
Get the support you need, when you need it. Read, watch, or listen—anytime, anywhere.
Shop
Find books and other resources to help you build healthy relationships and learn from your past.
THE FIRST STEP TO FREEDOM
Breaking Free from Regret and Past Mistakes
True freedom starts with God’s truth about your identity, worth, and purpose. At New Life, we help you break free from the lies that fuel destructive patterns, connect with others who understand your struggle, and experience the freedom that comes from aligning your life with biblical truths instead of other people’s expectations.