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Find Support for Life’s Struggles
Get the professional guidance, biblical accountability, and community support you need to rise out of life’s valleys and step into the abundant life God has for you.
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LOSE IT FOR LIFE | ONLINE WEIGHT LOSS COURSE
Lose It For Life: Healthy, Whole, and Free
12-Week Course | Live Online
Overcome the Unhealthy, Yo-Yo Cycle of Weight Loss and Weight Gain, and Develop a Strategy for a Healthier Life—Physically, Emotionally, and Spiritually.
Are you exhausted by diets that help you lose weight only to gain it back? Have you tried program after program, only to end up frustrated, discouraged, and back where you started?
Lose It For Life is a 12-week online course based on the bestselling book Lose It For Life. It will help you move beyond temporary results and discover a healthier, more sustainable way to care for your body.
Unlike most weight-loss approaches, this course addresses more than food and exercise. It takes a balanced look at the physical, emotional, and spiritual patterns that influence eating habits. Getting to the root of why you struggle with food will help you overcome this vicious cycle.
12 Week Course Starting
August 13, 2026
COURSE OVERVIEW
What You'll Learn
Through practical, biblically grounded teaching, you will learn how to:
- Understand why you do what you do around food and eating
- Shed unhealthy habits and thought patterns for good
- Develop a balanced approach to eating, health, and self-care
- Invite God into your journey toward lasting change
- Replace frustration with hope, structure, and consistency
- Shift from seeking comfort in food to finding fulfillment in Christ
FAITH-BASED WEIGHT LOSS
Who It's For
This course is for you if you:
- Are tired of losing and regaining the same weight
- Have tried multiple diets without lasting success
- Struggle with emotional or stress-related eating patterns
- Want a faith-based, sustainable approach to health
ACCOUNTABILITY & COMMUNITY SUPPORT
Why You Should Join
This course is not another quick fix or temporary diet plan. It is a guided process toward long-term transformation, helping you create a “new normal” in how you think about food, your body, and your life.
As you move through the course, you’ll gain clarity, practical tools, and renewed motivation to pursue lasting health rather than short-term results.
IT’S NOT JUST ABOUT WHAT YOU’RE EATING—IT’S ABOUT WHAT’S EATING YOU!
You’ll learn how to recognize and overcome:
- Yo-yo dieting and repeated weight gain cycles
- Emotional eating tied to stress, guilt, and discouragement
- Habit patterns that sabotage long-term progress
- Frustration from temporary results that don’t last
START YOUR JOURNEY TODAY
You don’t have to continue the vicious cycle of losing weight only for it to come back. With biblical truth, practical tools, and others walking alongside you on your journey, you can move toward lasting freedom and finally lose it for life.
“Recognized by Florida Hospital’s Healthy 100 campaign for its balanced, sustainable approach to health.”
TOOLS FOR SPIRITUAL, EMOTIONAL, & PHYSICAL TRANSFORMATION
Explore More Resources for Lasting Health
Study
Discover biblical wisdom for your weight loss journey and emotional eating support.
Listen
Check out New Life LIVE to hear free biblical and clinical counsel about faith-guided eating.
Assess
Get the support you need, when you need it. Read, watch, or listen—anytime, anywhere.
Shop
Find books and resources, including the Lose It For Life Devotional, for freedom from shame.
SCRIPTURE TO OVERCOME FOOD STRUGGLES
How New Life Helps You Lose It For Life
In a world full of empty promises and toxic messages, God offers real hope, lasting wholeness, and the power to live free. At New Life, our approach to Christian weight loss support is grounded in three core values that guide every step of your journey.
TRUTH
Guidance and wisdom based on God’s Word
Connection
Deep, redemptive relationships that bring healing
TRANSFORMATION
Redeemed lives with renewed perspectives
“I’ve been to 25–30 doctors, psychologists, therapists, shrinks, doctors to help me lose the extra hundred pounds I was carrying, but I thought they were a joke. New Life is fantastic! You helped me break through and lose all my excess weight—you’ve been great.”
“For over 40 years, I have been on one diet after another with only temporary results. You've transformed my life! Having a spiritual aspect is crucial. If you've struggled, as I have, to lose weight, New Life is your solution."
“For the first time in my life, I don’t feel ashamed of who I am. I feel that I have been liberated… I went to a New Life Intensive to lose weight, and that is just what I did. I’ve also begun to release emotional pain and no longer need food to make me feel good.”
“I’ve read as many of your books as possible and went through your Lose It For Life program, where I chose life over suicide. I’m living my best life now—not perfect, but full. If it were not for New Life, I wouldn’t be here.”
