10 Tips for Smart Holiday Eating
New Life2019-11-27T15:25:50-08:00The holidays are a time of joy and happiness, family, and friends.
5 Tips to Navigating the Highs and Lows of the Holidays
New Life2019-11-25T14:56:58-08:00Holidays can bring with it a flurry of emotions, but not all
10 Tips When Disaster Strikes
New Life2019-09-04T12:24:13-08:00The unexpected has happened and you are experiencing shock, sadness and many
Helping Someone with Borderline Personality Disorder
New Life2019-10-18T12:24:59-08:001.6 percent of Americans over the age of 18 suffer from borderline
Grief Ten Years Later
New Life2019-08-19T15:18:41-08:00It’s been ten years, and I’ll never stop crying. No, I don’t
Making Way for Joy
New Life2019-08-19T15:19:06-08:00All too often many of us tend to stuff our hurtful or
Your Stress Remedy
New Life2019-08-19T15:20:33-08:00Many people initially see a counselor because of job stress . .
Everything You Need to Know About Narcissism
New Life2019-08-19T15:22:28-08:00In today’s world of selfies and social media, it’s not uncommon to
Fear Happens!
New Life2019-08-19T15:22:56-08:00Fear is a basic human emotion -- an emotional response to threats
Simple Acts of Moving Forward
New Life2019-08-19T15:23:30-08:00Most of us work hard and we mean well. But we get
Thoughts on Grief in Recovery
New Life2019-10-21T12:16:34-08:00Perhaps you have grieved over the death of a family member or
5 Ways to Develop Boundaries
New Life2019-08-19T15:26:56-08:00If you can identify a problem in separateness, or in having clear
Grief and the Holidays
New Life2019-08-19T15:27:28-08:00"It’s the most wonderful time of the year", except when you have
Anxiety and Coping with Our Fears
New Life2019-08-19T15:29:56-08:00What are you worried about? What are afraid of? Anxiety is nervousness,
10 Ways to Help People in Crisis
New Life2019-08-19T15:30:25-08:00Be there! Even better than sound advice or financial aid is the
A Fresh Start
New Life2019-08-19T15:39:59-08:00When trying to make a fresh start, we need to keep in
5 Fear Factors to Set You Free
New Life2019-08-19T15:41:03-08:00Knowing the symptoms and some of the body’s reactions will help you
7 Tools to Process Grief
New Life2019-08-19T15:41:27-08:00Of course, no matter how well we go through the grieving process
Are You A Narcissist?
New Life2019-08-19T15:41:57-08:00A lot of people are fascinated with the subject of narcissism. Perhaps
31 Affirmations to Take Your Life Back
New Life2019-08-19T15:42:33-08:00Seeing: I will reject distortions and manipulations of the truth. I choose